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Tom Straub's Articles in Psychology

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  • Challenges Make Fun and Valuable Learning
    Challenges open a door to shed light on what kind of person you really are, beyond just expanding your knowledge. When you are pushed to the limit and forced to think fast on your feet, it's easier to see what you are actually made of.
  • Continuing Improvement for Life
    Much like working out to keep in shape you must continually "workout" your thoughts and values and sense of self in order to ensure that you keep improving yourself! You do not want to fall back into bad habits or neglecting yourself.
  • Creating a Plan
    Your plan must include realistic goals and deadlines. You cannot expect to finish a master's degree without doing any work. You must take into account the steps that must be done to complete any given goal.
  • Do You Know Your Self Worth?
    Many people go through their entire lives never fully realizing or their full potential because they do not believe in themselves or their self worth. These people often look to others to enjoy even the smallest tidbit of validation. This is no way to live.
  • How To Stay Motivated To Achieve Your Goals
    It is important to remember that all work and no play is not the way to live one's life. Balance is the key to anything. Imbalance can cause one to feel pressured and stressed, feeling as though giving up would help more than persevering.
  • Taking time for Yourself is the Best Thing You Can Do!
    When you feel emotionally overdrawn and physically overworked, you begin to shut down in many ways: you close yourself off from people and you feel irritable.This is your body's way of forcing you to take time for yourself. However, there are more positive ways to go about doing this.
  • Time Management is Crucial to Improving Yourself Now!
    Like many people, your time management may consist of post-it reminders and to do lists that you stick on your refrigerator door, desktop, and anywhere and everywhere, as you scribble down quick notes. While you are managing your time as best as you know how, it still can be ineffective and inefficient.
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