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Mark Shaw's Articles in Weight Loss

  • CFS, Fibromyalgia and Obesity: The Truth about Exercise and Diet
    We have now reached levels of obesity and stress which are unparallelled in history. These new peaks correlate directly with the increasing occurrence of many diseases of Western society, including rheumatic and fatigue spectrum illnesses Fibromyalgia and CFS. The article explains why protocols that treat depression or use graded exercise are detrimental to Fibromyalgia and CFS sufferers and outlines a healthy dietary regime for sufferers.

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