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There is Hope for Post Partum Depression: BodyTalk!
Sara is a happy mother with a new baby. She was able to have a natural childbirth, at home with a midwife assisting.
What is Ayurveda and How does Ayurveda heal
The word Ayurveda means Science of Life, a mind/body science. Ayurveda is a complete system of restoring and maintaining a harmonious mind/body/spirit connection.
Healthy Living through Free, Natural Breathing
A powerful tool that is often overlooked in our quest to heal ourselves and to live healthier, more-conscious lives is our breathing. The quality of our breathing, of our exhalation and inhalation, reveals a great deal about our self-image, our basic stance toward life.
Your Colon: Is it making you sick or healthy?
How often we have heard this phrase stated? Many of you are still examining the application of the meaning behind this and how it applies to self.
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