Article Search:
David Peters's Articles in Self Improvement
Show All
|
Display Category
|
Title
|
Newest
|
Oldest
You can stop drinking, it just takes some hard work
The addiction is always stronger than the desire to quit. But, it can be done. I did it. I have been sober for thirteen years. I got tired of blackouts and hangovers and acting like someone I'm not when I'm without alcohol. I knew I wanted to stop, but I had no clue how. I went to a twelve step meeting in my church, and kept going everynight to different meetings, for four and a half years. If you let the seriously sober men and women help you, you can beat this addiction. You don't have to be afraid to go to meetings, some of the nicest people I have ever met came from inside those rooms. There is a silent camaraderie among fellow drunks, and we are more alike than different. There is a humbleness and an honesty that goes with trying to quit an addiction, and we all shared it. It's the only place you can get your own sponsor who will work the steps with you, and share their experiences, hopes and dreams. They are usually men and women who have been in the program for a while, and can help you with the skills they learned, and turn around and teach you.
Halt your issue with drinking as soon as possible
When a person has unhealthy drinking habits, like drinking too much in one sitting or drinking every day, this can be qualified as alcohol abuse. It can affect many aspects of people's lives, leading to dependance. Dependence on alcohol is also termed alcoholism. This is when a person cannot control the amount they drink and can't quit, even if they try. They have become completely addicted to alcohol, and feel they cannot live without it. It is extremely unhealthy, physically and mentally, as once people became addicted to alcohol, it is very difficult to stop.
Learning more about drinking, can help
Although smoking is best known for causing lung cancer, this habit is also among the biggest threats to your skin. Next to sun and chemicals, tobacco is one of the major accelerators of your skin natural aging process, and it is thought to be one of the fastest acting threats. Young people start showing signs of early skin aging after as little as 10 years of smoking. If you think this is a long period of time, you should keep in mind that many young people start smoking in their teen years (16-19 year olds) and are still below 30 when the first signs appear. Smoking causes the narrowing of blood vessels throughout your body, including those that supply the outermost layers of the skin with oxygen and nutrients. Thus, your skin is slowly starved of vital oxygen and other substances, such as immunity-boosting Vitamin A. Alcohol has a similar effect by destroying the body supply of Vitamin A. This will lower the role of skin as the first line of defense against bacteria and infections.
Miscellaneous:
Writers:
Sign Up
for a free account
Submit Articles
Member Login
Submission Guidelines
New Articles:
Ezine Notifications
Article RSS Feeds
Statistics:
Top Authors
Most Popular Articles
Today's Hot:
About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service
