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Coronary Heart Disese
Even though it is important for all of us to do all we can to lower the major risk factors for heart disease, once you have done so try to keep a sense of proportion. Remember that heart disease is a disease not a punishment. Blaming yourself or feeling guilty or inadequate for developing it is not useful and may increase feelings of helplessness which can be damaging to self-esteem and confidence and may even impede recovery.
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