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Alex Ellorde's Articles

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  • Cooking up Stress and Anxiety
    Introduction to cooking; Restaurant chef ladder; tasks of each chef inside the restaurant's kitchen; television shows that gives you an overall view of whats happening inside the kitchen; also the expressions of such chefs; how stress and anxiety is seen inside the kitchen.
  • Dealing with anxiety before it turns to violence
    Society exerts a lot of pressure on people today, such that some can no longer handle it. While other cultures have found a way to turn the societal backlash inwards, some have turned to violent means to vent their social anxiety.
  • Diet Pills: Weight Loss or Cash Lost?
    This article deals with the issue of OTC diet pills and potential harmful effects of unregulated use of slimming medications.
  • Don't live life on a string: how to stop that “yo-yo” diet
    Obesity and being overweight are now considered serious individual health problems that demand more attention and treatment. By getting educated about the various ways to lose weight, including the use of a weight loss pill, a person can regain health and reduce the health risks associated with weight problems.
  • General information on separation anxiety
    Separation anxiety is a psychological disorder that results in someone obsessively fearing the possibility of losing someone important. Statistically, separation anxiety is often connected to more serious problems, such as bipolar disorder.
  • Having a poor self-image is a leading cause of stress and anxiety
    Having a poor self-image
  • Motherhood: A time of excitement and preparation
    How morning sickness affects the would-be Mom and how to manage it
  • Our Personal Heroine at Home
    This article features the reality of moms being the house's super heroine. Also, this features how a mother's touch help make help child anxiety.
  • Performance Anxiety at the Felt
    Poker players can sometimes feel performance anxiety when playing the game of poker. This is a natural occurence, as the game can exert a lot of psychological pressure on people.
  • Pets
    Pets can manifest anxiety in different ways.
  • Quitting smoking is a great money-saver and an investment in health
    Smoking has been dubbed as among the most common reasons for respiratory problems. Prohibitions and warnings about smoking have mostly been concentrated on the health risks associated with tobacco use. However, it is also necessary to point out the financial impact of smoking at the individual and societal levels. The main thesis of the article is that cutting or eliminating smoking will allow a person to save money and invest in one's health at the same time.
  • Quitting the Stick Can Save Lives ---Even Your Own
    The article discusses the dangers of smoking and the specific diseases that are associated with prolonged use of tobacco. Aside from citing some of the common reasons given by people why they smoke, the article also cites some products or medications that can be used to help quit smoking.
  • Spinal Tap
    Spinal problems can range from simple lower back pain to more serious conditions. Some people ignore the signs of spinal arthritis, mistaking them to be minor problems.
  • Stand Up for Love: Destiny's Help
    This article reviews the single of Destiny's Child entitled “Stand Up For Love.” The song which was used in the wake of Hurricane Katrina's adverse effect to the country of America. This also tackles the possibility of music as anxiety relief.
  • STDs : The “Silent” Infection
    Do not be deceived. Even the most healthy person beside you can be afflicted with sexually transmitted disease without you or that person knowing it. Though some STD may produce obvious symptoms, most STD are symptomatic infections that do not show noticeable signs and symptoms. Thus, the “silent” infection.
  • The Expectations on the Children of Geniuses
    Children of important figures will always have to live with the weight of the reputation their name brings. How they deal with it is up to them, but excessive pressure can lead to performance anxiety or status anxiety.
  • The First Day Is Always The Hardest
    The first day on the new job is always a tough experience, because you have somuch to get used to and learn. However, you have to learn to adjust to the new environment and adapt to it.
  • The Kitchen Rebellion
    The article is about gender equality and revolution—the revolution of the female. The article sited an illustration from a book of George Orwell, “The Animal Farm”. It sited the death of one of main characters that sparked the revolution and that of Princess Diana. Her death in a way may serve as an inspiration to the women in the world who are victims of prejudice.
  • The Plain Truth about Marriage and Divorce
    The article deals with marriage and family, and how divorce can be seen as the solution to marital problems.
  • Working Wounded: Fatigue and the Working Mom
    What effects does fatigue has on a typical working mom and how to prevent or cope up with it.
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