Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

Anxiety and Depression are a frustrating mental disorder that affects millions around the world. As depression does not usually go away on its own, sufferers often have to use prescription or natural herbal remedies to overcome the symptoms associated with the illness. Social Anxiety basically manifests in three forms – mild, moderate and severe. Mild depression makes it difficult for a person to focus on his daily activities. If the person is completely unable to function well at work or in his personal life, it is a case of moderate depression

Every person around the world is suffering with too much work tension and there is not time for relaxation.When it comes to the weekend, this one is allotted to take a rest, but so many people are using this time with the household chores and children work. With these works, there is no time to take a rest.If you are continuously working like this, the result will be the stress gets and there is a chance of getting depression.